THE CAMP WAS FAB!
We did A LOT of cycling.... .quite a bit of swimming (very interesting swim video ... my technique sucks!)... and by the end of the week I even managed a spot of running and squeezed in a mini-tri (400/18/4.5)... which by the way I WON! Ok so there were only three ladies in it and the class athletes either didn't do it or paired up in a team.... but still.. winner ... possibly the only time I'm ever going to win a tri!! LOLOL!!!
... what now.. .well I'm packing for CANADA... in fact I've packed - all that is left is for me to load the car up with by bag and board... YIPPEE...
So fellow bloggers - hope things are rolling well for you and training is going fabbo... I'm now off for a week to play in the snow! :o)
I'll try and update the blog whilst I'm away with all that went on on the camp, if not you'll have to have a rather large essay when I get back.