Wednesday, April 15, 2009

Sneaking in another PB!

Just a quick morning blog before a recovery run.

Monday was a bank holiday over here so what better to do then get up before the crack of dawn and go and do a sprint tri!

I'll do a race report in due course but in summary; 426m swim, 21k bike and 5k run

... and if I could work some html magic I'd have my 5k run split in flashing font with fireworks going off.... I went under 25mins... an ambition since I started this tri thing 2.5 years ago!.. Not that I've been doing anything specific to get me there, but still.

Not only did I go under the magical 25 but I did it in a tri race too.... YIKES! This marathon training must be helping somewhere!!

So - for Monday's result a huge... YIPPEEEEEE!!

I have celebrated by ordering myself a "hotel chocolat" Easter Hamper (at reduced price) - so if you see me with my mouth covered in chocolate sometime soon you'll know why!

a little while later.....

Look what has just arrived........

ummmmmmmmmmmmmmm that's quite a big box of chocolate in my book!


  1. Excellent news on the sub 25 run. Good luck with that marathon it's coming up fast now.

  2. Congrats!!

    That chocolate looks amazing! ENJOY IT!!! :)

  3. You are just nailing it! Keep up the good work!!

  4. CONGRATS!! That is fabulous news ;D ;D Next up, sub 24 . . . ;D ;D

  5. Great job! I can't wait to hear about the race.

  6. Great job on the run piece of the sprint tri. Awesome!!

    And yummmmmm to the box of chocolates

  7. Great work speedy! Now... Move away from the chocolate or this might be your last PB for a 5K section in a Tri. ;-)