'K so I was supposed to go from the 70.3 and concentrate back on Oly distance for the London Triathlon right?
A rethink last week and.......
I AM doing a Oly - but it's a week on Saturday!! Not sure I'm going to be fully up for this so I'll just take it "easy"
I'm doing another 70.3(ish) distance at the VITRUVIAN triathlon (1.9k: 85k: 21k) on 6th September.. WHOOP!
This is the BTU national champs and most importantly my buddy Leanne is doing it as her first at this distance - so as I enjoyed Wimbleball so much I thought "what the hell" and entered!
Talk about resetting season goals on the fly ;o)
Managed to get back in the pool wednesday evening, despite being "run over" by some twit who obviously doesn't get pool overtaking etiquette I enjoyed the swim, cut it short at 50mins though due to being miffed about the swim over incident.... Anyhow, pleased as it's been a while, think I've lost speed/ technique so need to start getting back in more regularly again.
Did a 30min run session yesterday (whoop - this was my longest run, excluding the 70.3 lol, in about 6 weeks). A nice interval session, and no adverse reaction from my dodgey foot. Iced it and put brufen gel on it when I got back and all seems good.
More thoughts and ramblings later!!