Wrong....
A rethink last week and.......
I AM doing a Oly - but it's a week on Saturday!! Not sure I'm going to be fully up for this so I'll just take it "easy"
AND THEN..........
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This is the BTU national champs and most importantly my buddy Leanne is doing it as her first at this distance - so as I enjoyed Wimbleball so much I thought "what the hell" and entered!
Talk about resetting season goals on the fly ;o)
Managed to get back in the pool wednesday evening, despite being "run over" by some twit who obviously doesn't get pool overtaking etiquette I enjoyed the swim, cut it short at 50mins though due to being miffed about the swim over incident.... Anyhow, pleased as it's been a while, think I've lost speed/ technique so need to start getting back in more regularly again.
Did a 30min run session yesterday (whoop - this was my longest run, excluding the 70.3 lol, in about 6 weeks). A nice interval session, and no adverse reaction from my dodgey foot. Iced it and put brufen gel on it when I got back and all seems good.
More thoughts and ramblings later!!
Ironman! Ironman! Ironman!! :-)
ReplyDeleteA swimover in a shared lane at the pool is just RUDE. Next time, grab their ankles and pull 'em down. Okay, don't do that. But you can imagine doing it. ;P
ReplyDeleteSounds like you've discovered something enjoyable going long. Nothing wrong with resetting the plan along the way. :)
At least you didnt just decide like 2 weeks out from it to do the 70.3ish . Youll be fin
ReplyDeleteHaha.. listen to Wes!
ReplyDeleteNice, packed race calendar!
Totally unrelated but when I was in London at the weekend the guy I sat next to at the wedding reception was wearing an H4H tie and cufflinks. I ended up talking about you!
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