Still the HIGHLIGHT of my training week has to be my Saturday run (oh yes well I couldn't really have an entire weekend off, so I gave myself my own little session, not told coach yet!)... Anyway, yes, run on Saturday... mainly off road (YEAH), a lovely sunny morning (YEAH), 58mins (=longest run since injury)=Double YEAH (YEah!)
Rest of the week was pretty steady - and let's not mention the football...
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According to Alberto Salazar:The marathon is like a bullfight.
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