Saturday, January 10, 2015

Janathon 15 Day 9


I'm posting this a day late.

So I will keep it brief and sneak it under the radar.....

Got up. Phaffed a LOT.

Got on my turbo and actually pedalled for 30mins. Nice little TrainerRoad session.

Went to work. Worked late.

Got home to a power cut.

Leading to household disaster of no pie Friday. A calamity.

But it was ok as we had wine. Cheese. Cold cuts.

I wanted the wine after a long week at work. It tasted good... Ummmm 

So that was Friday.

Janathon tick
And as this was a bike session...
Jantastic week 1 = tick 

30mins cycling (turbo)

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