Workouts = NIL
EXCUSE = VERY GOOD ONE
I landed from the Boston red-eye at 0530! Exited Heathrow Term 5 at 0605, was on the train to Birmingham (boarding at Reading) at 0740. Got home 1630.
Collapsed in a heap of snooze.
Had bagel and soup.
Heading for bed now
Day 2 of December is tomorrow, let's see what progress I can make on my challenge (a good nights sleep will help!!).
YAWN!
Get some sleep. Tomorrow dawns anew.
ReplyDeleteThere is more to being healthy than exercise. Definately need enough sleep. Count that in as a good decision. :-)
ReplyDeleteYour December challenge is off to a roaring start! UNDERSTANDABLY SO.
ReplyDeleteWhy couldn't you run laps up and down the aisle of the plane and train? Hopefully you can get the plan back on track starting tomorrow and fly into 2009 fit as a fiddle!
Excuses are for wimps. You had a good REASON :-) Get some rest!!! Hope your challenge kicks off well today!
ReplyDelete