It really did get pathetic on Day 10.....
I did a 10min Skimble work out (this is a GREAT app, search for "workout trainer"... or this is the website)
Anyway I did the "10min Wake-up Call" which is a mix including a little bit of abs work. Ironically enough I didn't do this until the early evening when it did indeed feel like I had only just woken up (I had a busy morning and sluggish afternoon ... you know what I mean)...
Anyway... today (11th it is nearly 5pm and I have yet to Juneathon for today - but fear not I have a plan, literally I half marathon plan and so today I will actually be running!... but I will post about that tomorrow!)
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